Hundok Meditation

Greet Heavenly Parent this morning and pray that you may begin the day together with the Word.

Read the passage slowly three times. First get the whole flow; second, mark what touches your heart; third, read again around your marks, seeking what Heaven is saying to you.

(Cheon Seong Gyeong Bk 1, Ch 1, Sec 1, ¶1)

Reflect on the passage in light of your own life, and write down your insights and today's prayer topic.

Bring the passage into daily life. Decide something specific you can practice today and write it down.

Close your reading and meditation by praying for the day ahead, centered on your prayer topic.